IHHT vs. traditional altitude training: What makes Intermittent Hypoxia-Hyperoxia Therapy different?

Many patients who come to our Vitamin Institute in Munich have heard of altitude training – and ask themselves: is IHHT simply altitude training with a mask? The answer is no. While IHHT and traditional altitude training share the same trigger mechanism – oxygen deprivation – they differ fundamentally in their mechanism, safety, control, and […]